When you know something triggers your temper, you can plan ways to respond with patience. This worksheet is an unbeatable tool to keep in your back pocket in helping yourself and others to learn patience.
A trigger for impatience can be flipped to patience. Use this worksheet to plan out your response in the event of a situation you know your patience will be tested.
Feel like you’re always losing your temper? Use this worksheet to plan out your response when you know your patience will be tested.
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